What is Sound Healing?
Sound Healing therapy is a gentle and deeply relaxing experience, where the healing power of sound is allowed to work in the body and mind. When you participate in a session, you are surrounded by soothing tones and vibrations that help create balance, calm and well-being β both physically and emotionally.
BOOK A CLASSΒ Jeimmy - Your audio guide with heart and presence
With many years of experience in yoga, meditation, sound healing and holistic well-being, Jeimmy provides a safe and loving space for you, where you are allowed to turn your attention inward β to the connection with your own heart and inner landscape.
She intuitively plays a variety of beautiful and evocative instruments β singing bowls, handpan, sea drum, rain stick, wind chimes and bells β all carefully selected to support you in finding silence, calm and deep contemplation.
π Click here to experience the sound
It's more than sound β it's about connecting with yourself.
Many who have tried sound healing with Jeimmy describe it as a deep and transformative experience. It is not just the sounds, but the healing vibrations that the body picks up, and the safe space of silence and presence that is created.
For many it feels like returning home to themselves β an inner journey that creates peace and mental clarity. Some experience it as a meditative break from the noise of everyday life, others as a deeply spiritual contact with their inner self.
Her approach is gentle, listening and present β ββan invitation to meet yourself right where you are.
HOW A SESSION WORKS
When you arrive, you will be welcomed into a safe and relaxing atmosphere. You will find your place on a yoga mat, where you can wrap yourself in a soft blanket and get ready to let go completely.
All you have to do is lie down and receive β listen, feel and let the gentle tones and vibrating energies flow through you. The sounds work on a deep level and support you in creating inner balance, silence and renewed energy.
After sound Healing, Jeimmy will guide a gentle and loving awakening, where you are gently allowed to land again β rooted, uplifted and with a feeling of peace in body and mind.
Β Science supports - Sound can change how we feel...
In a world where many of us are constantly on overtime mentally, it can feel like a gift to find something that soothes the soul. Sound healing β or sound therapy β is a method that has slowly found its way into both alternative and more established health spaces. And the best part? Research is starting to show that there is actually something to it.
Studies show that certain forms of sound therapy β like Tibetan singing bowls, tuning forks and binaural beats β can help people achieve deep peace and relieve mental stress such as stress, anxiety and exhaustion. However you experience it, research shows that the brain responds positively.
For example, a study from the Journal of Evidence-Based Integrative Medicine documented that just one session of sound meditation with singing bowls significantly reduced participants' tension and improved their mood.
BOOK A CLASS TODAY!